My Therapies
Psychotherapeutic Counselling
My approach to Pyschotherapeutic Counselling is based on my training at The Psychosynthesis Trust in London.
Psychosynthesis is a holistic approach to psychotherapy that was developed by Dr. Roberto Assagioli. Assagioli agreed with Freud that healing childhood trauma was a necessary aim of psychotherapy, but believed that helping to achieve human growth should not be limited to this alone.
In developing Psychosynthesis, Assagioli sought to unlock human potential, leading to what Abraham Maslow later identified as self-actualisation, and further still, to the spiritual or transpersonal dimensions of human experience.
Rather than focusing on what's wrong with us, Psychosynthesis emphasises our potential for growth, health, love and joy. It works with what blocks or stops us from achieving this in the present moment, granting us an inner freedom to connect with who we were meant to be.
To find out more about Psychosynthesis, visit The Psychosynthesis Trust website.
To book a Pyschotherapeutic Counselling session, please contact Tania.
Biodynamic Craniosacral Therapy
My approach to Biodynamic Craniosacral Therapy is based on my extensive training at the Craniosacral Therapy Educational Trust in London.
Biodynamic Craniosacral Therapy is a gentle yet powerful way of working with the body. It can help to:
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support your body’s natural and innate ability to balance, restore and heal itself
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reduce stress
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build underlying energy
Biodynamic Craniosacral Therapy is suitable for everyone, from newly-born babies to the elderly.
A typical Biodynamic Craniosacral Therapy session
A typical Biodynamic Craniosacral Therapy session usually lasts around 60 minutes.
At your first session, I will take a written case history, paying close attention to the reasons for your visit.
Then, to encourage your body to relax and begin to make the changes it needs, I will make light contact with your head, sacrum (the base of your spine) or other areas.
During a session you remain clothed and will usually either lie face up or on your side, or remain seated
To book a Biodynamic Craniosacral Therapy session, please contact Tania.
