Craniosexual® therapy/coaching for Women (CSXT®)
Are you experiencing sensual or sexual difficulties? Do you feel you lack confidence when it comes to express your desires and relate to others? Are you experiencing anxiety, about your sexuality and your sexual relating? Or perhaps you have issues about your body such as shame, or low self esteem, due to your upbringing or past experiences. Would you like to explore the numerous possibilities of growing more free and confident in your body and sexuality?
Craniosexual® therapy/coaching is a holistic body mind psychotherapeutic process where sexual issues can be explored using a somatic, psychological and spiritual approaches. It is based in Psychotherapy (Psychosynthesis), Craniosacral Therapy, Shiatsu Massage, tantric massage, women's sexuality coaching and Tantra, which means each woman will receive a treatment tailored to their unique needs. The exercises, and bodywork used will depend of what issues you are presenting.
At the base of CSXT® is the creation of a safe space from which to explore intimate issues in trust and without judgment. It is unique in the way it brings together physical, psychological, spiritual and energetic healing through guided sessions and deep listening to your unfoldment, which is in itself healing. Some of the approaches may involve intimate touch such as vaginal mapping and internal energy which are performed if necessary, and with your full consent.
Initial consultation is of 2 hours and subsequent sessions are 90min long and like counselling and psychotherapy it is recommended that you engage in your process on a weekly basis. For more details contact me and we can arrange a free 15min Skype or phone conversation.
Craniosexual®therapy/coaching can support women experiencing a variety of issues including the following:
*Pain during sex Exploring when, how and why you are experiencing it.
*Birth trauma - Realigning of the whole pelvic area as well as addressing psychological and emotional issues related to it
*Post-miscarriage - Helping you to release grief and any other symptoms such as cramps as well as realigning your womb and pelvis
*Pain due to Episiotomy or Scar tissue - Softening and increasing blood flow in the area and improving malleability of tissues
*After surgery or medical intervention that left you desensitised in your Vagina - Reestablishing communication with feelings, thoughts and sensation in the area and releasing traumatic imprints
*Female Genital Mutilation (FMG) - Physical and psychological healing
*After a Laparoscopy - Aiding healing after removal of an organ in the pelvic cavity or removal of tissues.Helping to avoid possible adhesion formations.
*Pain in the Vulva and Vagina (Vulvodynia and Vaginismus) - Helping to explore in a relaxing way further reasons of why it is happening
*Poor body image - Shifting conditioned beliefs about your body image
*Self-worthlessness - Increases Self- steem and self-worth
*Lack of Libido - Aims to restore the life force that is behind sexual arousal
*Inability to have an orgasm - Exploring the issue with the aim to transform it.
Craniosexual®therapy/coaching can also help with the following:
*Learning to ask for what you want sexually
*Creating awareness of areas of the body that are neglected because of restrictive beliefs and conditionings
*Educating yourself about your own body, which is unique
*Creating more space, relaxation and awareness of your whole body and mind
*Softening of tissues, in your whole body and especially your pelvis
*Creating a more positive psychological/emotional narrative
*Improving self image, self-esteem and self-worth
*Internal body and felt/sense awareness that reframes the psychological/physical body
*Embodiment of your emotional, spiritual, psychological and somatic self
*Sensing your whole body in a new way with more freedom of expression
*Learning about your boundaries and honouring them